A detox diet aims to help the body rid itself of toxins. Of course, the human body has many natural detox pathways via the liver, urine, sweat and faeces. While it is a complex process, the liver neutralises toxic substances and then releases them from the body. A diet specifically designed for further detox claims to help the bodies vital organs rest and recover, support and increase liver function and give you a “boost” of important micronutrients.
Our detox diets come in many forms. Some involve some sort of fast involving water, juice or broth; and are followed by a period of clean eating. Some include smoothies, supplements, herbs, teas, enemas and other methods of promoting detoxification. Our detox programmes are tailored to your specific health interests, ensuring you body receives the proper cleanse needed to reset your health and promote healthy weight loss.
The Royal Wellness Detox Programme includes a comprehensive meal plan including colourful, nutritious, vegetarian and vegan food provided three times daily along with our signature detox shake formula provided five times daily; served both with meals and in-between meals.
Health benefits of detoxification include eliminating toxins from foods, beverages and hygiene products; increased energy throughout the day; resetting your food choices; controlling cravings; curbing food addictions; giving your body the micronutrients it needs; managing stress; aids weight loss; strengthens your immune system; improves your skin and hair; clears bad breath; and promotes clarity of the mind.
The longer the detoxification period, the more profound the results. For this reason, Royal Wellness offers retreat duration of 4, 7, 10 and 14 nights. Providing you with various levels of cleansing for your body to begin healing itself from the inside out. Not everything can be rebalanced in two short weeks, but the experience of the detox will show you how simple it is to improve your overall wellbeing and empower you to change your life for your benefit and those around you!
Clients with younger children are provided with a programme that includes the entire family. Depending on their age, our detox specialists and holistic chefs offer your little ones an exciting opportunity to learn the basics of healthy cuisine by involving them in their preparation process and also the cooking process, depending on their age. Empowering them to make their own healthy choices in their early development. Royal Wellness also offers introductory yoga and meditation practices for children. Allowing your young ones to follow along during this daily aspect of your programme, when appropriate and at a level, they can manage and be excited about.
The programme begins at 7:00 AM every day with a shake and a morning yoga class on the deck overlooking the ocean to start the day off right. Combining this approach with various therapies, daily spa treatments, nutritional supplements, healthy cuisine and a personalised holistic therapist to consult with you before, during and after your retreat, ensures you have the personal and professional attention that your mind and body require so that you return to daily life feeling like a new confident you!
We encourage you to supplement some of the leisure time throughout your days with alternative experiences such as biotherapies, holistic healing sessions and some pampering spa treatments. Ensure to consult with your dedicated Royal Wellness professional on which additional experiences are most beneficial to your unique programme.
Returning clients looking to deepen their commitment to flushing out years worth of toxins from their bodies are given entirely new bespoke programmes such as a Level 2 Detox Programme, that aims to gradually cleanse your body of any further, deeper concerns that may lead to serious illness if not attended to. These stronger detox remedies can at times be intrusive with the use of colonel flushing kits and other apparatus designed for deeper cleansing. Therefore, clients must complete our introductory detoxification programme before applying more dynamic methods to their bodies.
Upon completion of your Royal Wellness luxury detoxification retreat programme, you are provided with a comprehensive lifestyle guide, including recent teachings and new simple daily tips to apply at home. Giving you the remote support to integrate and maintain your new lifestyle until your next Royal Wellness experience, where we take you deeper into this newfound sense of bliss and joy!
Please download our comprehensive PDF retreat brochure below for further information on the overall benefits of detoxification and dietetics, our specific programme methodology, precise daily schedules and much more.
Schedules and inclusions are subject to change based on your specific health interests.
Contact us today and start your inner mastery!